The Living Foods Lifestyle

A few weeks ago I was lucky enough to visit the Ann Wigmore Institute in Puerto Rico.  I was there for 2 weeks and learned so much about the living foods lifestyle that my head is still spinning! Below I have outlined some of the basics of the lifestyle. 1. Eat foods...

Getting to Copenhagen…the food journey!

I’m back. I went on a whirlwind vacation filled with exciting food endeavors! But before I delve into each city I will start at the start, our pre-arrival to Copenhagen food plan! In my pre-travel packing a lot of my luggage was devoted to food. I am a vegan and very...