{Free} 4 Pillars to Beauty from the Inside Out!
Plus weekly posts to boost your health & beauty.
Emotional Eating: What’s Underneath it?
Hello love, Today I wanted to talk about emotional eating and how we can use it to go deeper and get to the root cause. December is full of get togethers and perhaps more emotional and stress eating than usual. I hope it wasn’t though but if it was we can use to help...
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November Favorites | Holistic Edition |
Hello beautiful! In this video I am going to share my favorites from last month but they can be incorporated anytime. This is a simple way to help you incorporate small tips to start to shift your health. On to the favorites 🙂 https://youtu.be/gMky3pdrFiQ Daily Detox...
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The Root Cause of Acne From a Holistic Perspective Part 3 (Chemicals and Environment)
Hello! This is the last video in the 3 part series of getting to the root cause of acne from a holistic perspective. This last video on chemicals and the environment may not be obvious in how it relates to acne but it does! Check out part 1 (digestion and food)...
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The Root Cause of Acne From a Holistic Perspective (Part 2 – Emotions)
Hello love,This is part 2 of getting to the root cause of acne series. The first part is here which talks about how digestion can affect acne. Be sure to check it out if you missed it here!In this video (part 2) I talk about emotional health and how that can affect...
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The Root Cause of Acne – From a Holistic Perspective (Part 1)
Hello love! Today I want to talk about the root cause of acne from a holistic perspective. In this video I will dive into what might be happening to create acne. It goes deeper than your skin. In this first part I talk about digestion as a root cause (the other parts...
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About Michelle
Welcome! I’m Michelle Lall, owner of L.A.L.L. Nutrition. I am a Holistic Nutritionist + Health Educator based in Toronto, Canada.
The goal of my business and website is to make you feel colourful, vibrant, alive, happy and to allow you to RADIATE HEALTH from the inside out. I do this through FREE content in the form of articles & vlogs and by offering you individualized private services directly with me.