The Blog

The latest posts from Michelle

{Free} 4 Pillars to Beauty from the Inside Out!

Plus weekly posts to boost your health & beauty.

Improve Digestion with these Water Tips!

Improve Digestion with these Water Tips!

Hello beautiful! In today’s video I wanted to cover how to improve digestion using water! Water is important to our body, we are about 70% water after all. It affects all systems in the body. There are some ways to be strategic with drinking water to benefit your...

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3 Simple Ways to Reset Your Body

3 Simple Ways to Reset Your Body

Today I wanted to give you 3 simple ways to reset your system and detox right now.  Its spring and its a great time to cleanse, reset and reboot our system. So lets get started! Check out the video below: https://youtu.be/Xlz9xuDNCmE 1. Lemon + Room Temperature water...

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Resolving Emotions from the Root Cause

Resolving Emotions from the Root Cause

Hello love, Today I wanted to teach you method to get into the body to the root cause of emotional issues. This helps to move past the looping mind and gain clarity. I am going to talk about the mind, a bit about why this process works and how to do it. Check out the...

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5 Benefits of a Cleanse

5 Benefits of a Cleanse

Today I wanted to talk about cleansing, doing a set cleanse, doing a cleanse now, and also 5 benefits of a cleanse.This is a great time!This is a great time to do a cleanse in the spring as our body is in tune with nature and wants to detox on a deeper level. Think...

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Plant based Essentials for Travel

Plant based Essentials for Travel

Hello love, Today I wanted to talk about plant based essentials for travel. This is not to discriminate against anyone but if you eat mostly plant based (which I encourage) this video will give you lots of ideas for travel. I love feeling my best whether I travel or...

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About Michelle

Welcome! I’m Michelle Lall, owner of L.A.L.L. Nutrition. I am a Holistic Nutritionist + Health Educator based in Toronto, Canada.

The goal of my business and website is to make you feel colourful, vibrant, alive, happy and to allow you to RADIATE HEALTH from the inside out. I do this through FREE content in the form of articles & vlogs and by offering you individualized private services directly with me.