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The Blog

The latest posts from Michelle

{Free} 4 Pillars to Beauty from the Inside Out!

Plus weekly posts to boost your health & beauty.

Emotional Eating is a Pattern (+ How to Change It)

Emotional Eating is a Pattern (+ How to Change It)

Hello lovely, Today I wanted to share about emotional eating patterns. Looking back, I can see how my emotional eating was a pattern. I hear from so many women that whenever they are stressed or emotional, they go towards food. That's their pattern.  My pattern… If I...

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About Michelle

Welcome! I’m Michelle Lall, owner of L.A.L.L. Nutrition. I am a Holistic Nutritionist + Health Educator based in Toronto, Canada.

The goal of my business and website is to make you feel colourful, vibrant, alive, happy and to allow you to RADIATE HEALTH from the inside out. I do this through FREE content in the form of articles & vlogs and by offering you individualized private services directly with me.