The Blog

The latest posts from Michelle

{Free} 4 Pillars to Beauty from the Inside Out!

Plus weekly posts to boost your health & beauty.

Stress Depletes Nutrients & What You Can Do About It!

Stress Depletes Nutrients & What You Can Do About It!

Hello!   Today I wanted to talk about stress and how it depletes nutrients in your body and what we can do about it.    When I talk about stress from a holistic perspective I am including emotions, food, the environment, etc. Any type of stress imbalances...

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Why Small Consistent Steps Create BIG Health Changes!

Why Small Consistent Steps Create BIG Health Changes!

  Hello love!   Why do small consistent steps lead to big health changes?   This is something I learned early on in my health journey when I was trying to change the way I was eating. I thought I had to change everything at once but that never worked because I...

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Clean Beauty + Products I’m Loving Lately

Clean Beauty + Products I’m Loving Lately

Hi love, Today I wanted to share some products for skincare that are non-toxic and helpful for your skin. These are the products I have been loving lately!  For me skincare is very important. I believe great skin comes from the inside out. This has been my experience....

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Are Your Beliefs Getting in the Way of Your Health Goals?

Are Your Beliefs Getting in the Way of Your Health Goals?

Hello love!What’s getting in the way of your health goals? Sometimes we believe it is time or money but it really is our beliefs. I’ve seen this pattern with clients and on the way to your health goal there are all these excuses and limiting beliefs. It is...

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About Michelle

Welcome! I’m Michelle Lall, owner of L.A.L.L. Nutrition. I am a Holistic Nutritionist + Health Educator based in Toronto, Canada.

The goal of my business and website is to make you feel colourful, vibrant, alive, happy and to allow you to RADIATE HEALTH from the inside out. I do this through FREE content in the form of articles & vlogs and by offering you individualized private services directly with me.