The Blog

The latest posts from Michelle

{Free} 4 Pillars to Beauty from the Inside Out!

Plus weekly posts to boost your health & beauty.

Why Therapy Didn’t Work for My Emotional Eating!

Why Therapy Didn’t Work for My Emotional Eating!

Hello love, Today I wanted to share why therapy didn't work for me specifically with my emotional eating. *Disclaimer - I have nothing against therapy*. I just want to speak to my experience and what I found worked. It might be helpful to you as well. While I was...

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About Michelle

Welcome! I’m Michelle Lall, founder of L.A.L.L. Nutrition. I am a Certified Holistic Nutritionist + Emotional Eating Expert based in Toronto, Canada.

I help ambitious women ditch dieting + emotinal eating so that they can fell confident around food and in their body and finally go after their goals.  I do this through FREE content in the form of articles & videos and through my signature program “The Emotional Eating Evolution”.