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How to Create Body Acceptance

How to Create Body Acceptance

Hello love, So, whenever we find that we are emotionally eating and dieting we feel we want to achieve a certain size and weight. I know that was the case for me. I wanted to be a certain weight because I thought I would be more attractive, more accepted and have...
5 Tips to Show Your Body Love

5 Tips to Show Your Body Love

Hello lovely, Today I wanted to share some tips on how you can show your body care and to nourish it.  Here is a quick reference of the tips but check out the video for more details. Tips Mentioned Drink enough water (in the morning and strategies around meals, also...