by Michelle | Oct 6, 2013 | Dressing, Gluten free, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Salad Sunday
Today I woke up feeling l-a-z-y! With the wedding coming up, organizing my life and planning a few trips I have been going non-stop BUT not non-stop enough to neglect eating well, working out and meditating! It’s all about balance 🙂 Today’s featured salad (a kale...
by Michelle | May 10, 2012 | Meal Ideas, Raw, Recipes
For a while I used to feel self conscious about eating salads for lunch. Why? Well, for starters I had a few co-workers that taunted me for eating only veggies for lunch. They would ask silly things like “Is that filling?”, “Where is the protein?” and...
by Michelle | Apr 30, 2012 | Meal Ideas, Raw, Recipes
For the past few weeks I have been making pesto a few times a week. It is quick, easy and yummy not to mention very healthy! Usually, I throw in a bit of this and that but for those who need some guidelines this is my recipe: //Ingredients// please buy organic...
by Michelle | Feb 17, 2012 | Desserts & Treats, Meal Ideas, Raw
Last time I posted was in July after my birthday. I guess I should update this a little 🙂 At that time I was in the beginning stages of transitioning my diet to a more ‘unprocessed’ way of eating. It was a bit difficult but probably not as difficult as it...
by Michelle | Feb 12, 2012 | Drinks, Gluten free, Health, Healthy Tips, Holistic Nutrition, Raw, Vegan
Last May I stumbled upon Kimberly Snyder’s book and started to read about green smoothies. This could not come at a better time. I had been feeling a need for more green in my diet. Not one who is shy of veggies by any stretch, I loved every veggie including the leafy...
