by Michelle | Jan 30, 2014 | Healthy Tips, Holistic Nutrition, Inspiration, Travel
India is intense, INTENSE! I am back from a whirlwind trip that lasted over 3 weeks in India. My husband and I travelled to many cities and ate A LOT! I was pretty apprehensive about eating in India with all the belly (bloating, diarrhea, etc.) stories I’ve heard in...
by Michelle | Dec 18, 2012 | Dressing, Gluten free, Health, Healthy Tips, Holistic Nutrition, Meal Ideas, Raw, Recipes
I must say that December is insanely busy; in all aspects of life. Is it society, the holidays, school, or the end of the year that charges everyone up and drains our adrenals? Ugh, I am so over being overwhelmed in December! I like life to be chill and flowing and...
by Michelle | Dec 13, 2012 | Desserts & Treats, Diet/Lifestyle, Gluten free, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Raw, Recipes
A few weeks ago I had a few girlfriends over to share with them some of my nutritional know how. I sent out a message about creating healthy desserts hoping to lure in a few friends and it worked; it worked too well. Now I have to do a follow-up class but I’m not...
by Michelle | Jun 12, 2012 | Gluten free, Health, Healthy Tips, Meal Ideas, Raw, Recipes, Sprouting
So lately I have been making tons of recipes from a new raw food book I got a couple of weeks ago. The recipes are pretty easy and I love how it uses ingredients I have in my kitchen already. These burgers contain flax and sunflower seeds like the raw falafel I made...
by Michelle | May 25, 2012 | Healthy Tips, Meal Ideas, Raw, Travel
So this past May 24 long weekend my fiancé and I decided to go to Detroit. Yes Detroit. Funny enough the city is quite fascinating. Did you know Detroit was founded by the French, was once known as the Paris of the West, was where Motown (aka motor town) was born, has...
