by Michelle | Feb 25, 2014 | Detox, Diet/Lifestyle, Healthy Tips, Holistic Nutrition, Inspiration
Hello everyone, I hope you are ready for spring! Spring is a great time to do a detox or cleanse to reset the body and get rid of some of the winter heaviness. Any sort of detoxification can help improve our health, make us feel more energetic, and leave us with...
by Michelle | Feb 19, 2014 | Detox, Digestion, Foodie Inspiration, Healthy Tips, Holistic Nutrition
I seem to be obsessed with the topic of hydration lately. The more I think about it, HYDRATION is the most important thing when it comes to our health (duh)! There are countries in the world where people don’t have the option of having clean drinking water and here we...
by Michelle | Feb 11, 2014 | Desserts & Treats, Foodie Inspiration, Gluten free, Health, Healthy Tips, Holistic Nutrition, Meal Ideas, Recipes, Vegan
Pancakes and healthy eating don’t seem to go hand in hand but today I’m here to let you in on a secret: they can be part of a healthy diet when they are made of whole foods + love! See below for the recipe 🙂 I am not the pancake type per say BUT I used to adore them...
by Michelle | Jan 28, 2014 | Healthy Tips, Holistic Nutrition, Inspiration
Hello everyone! It’s been a while but I am back in full swing 🙂 Hopefully you are all curious about detoxification; I know many people have it on their minds since it is January! In today’s video I share with you the number one thing you should do to maximize...
by Michelle | Dec 16, 2013 | Healthy Tips, Holistic Nutrition, Inspiration
Hello lovely people! I hope you are all excited about the Holidays. I am so excited that I have no time to be present, wait, I am making time to be present! In the midst of returning home from Puerto Rico (and only being back 2 weeks), packing to go on my honeymoon...
