by Michelle | Mar 11, 2014 | anti-aging, Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition, Inspiration, Natural Beauty
I just read an article about Mireille Guiliano, the author of “Why French Women Don’t Get Fat”. Mme Guiliano has another book describing how French women age gracefully. I love the French and their relationship with food. So, I was keen on finding out the tips and...
by Michelle | Feb 4, 2014 | Detox, Health, Healthy Tips, Holistic Nutrition, Inspiration, Natural Beauty
Ready for some more detox tips? In today’s video I share a very simple tip to help you detox every day. Doing this can lead to better overall health including better liver function, cleaner blood, less constipation (woohoo!) and a GLOW that comes from the inside out....
by Michelle | May 21, 2013 | Fitness, Health, Healthy Tips, Holistic Nutrition, Inspiration, Uncategorized
Hey everyone! I hope everyone had a healthy, relaxing and fun long weekend (all the Canadians anyways!). I spent my long weekend in the city (Toronto) running around town, soaking in the sun and generally trying to relax as much as I could. I thought it would be fun...
by Michelle | Feb 17, 2013 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition
Hello all! I’ve taken the liberty to create a video blog on the what, how and when of dry skin brushing! Enjoy 🙂 ~Michelle Holistic...
by Michelle | Dec 18, 2012 | Dressing, Gluten free, Health, Healthy Tips, Holistic Nutrition, Meal Ideas, Raw, Recipes
I must say that December is insanely busy; in all aspects of life. Is it society, the holidays, school, or the end of the year that charges everyone up and drains our adrenals? Ugh, I am so over being overwhelmed in December! I like life to be chill and flowing and...
