by Michelle | Mar 25, 2014 | Holistic Nutrition, Natural Beauty
Do you ever feel like you are stalked by the latest health trend or buzz only to feel more confused and out of wack with what is really healthy? Well, I’ve been trying to avoid writing about oil pulling for a few weeks now because it is trendy, really trendy. I tend...
by Michelle | May 4, 2012 | Desserts & Treats, Raw, Recipes
Ok, I have a confession to make. I love chocolate. I have tried and tried again to limit it, have it every other day but I cannot resist. I love it too much. I love it so much that when my dark chocolate stash runs out I make it. Yup, I’ve resorted to making my own...
by Michelle | Feb 27, 2012 | Meal Ideas, Recipes
I have been finding that over the last year and a half and in particular the last few months my social life has been neglected. Yes I have gone to family gatherings, seen some friends but never really ‘been’ there. Let’s say my mindfulness was mind-full-of others...
by Michelle | Feb 24, 2012 | Meal Ideas, Recipes
Over the last few weeks my fiance and I have discovered our love for brussels sprouts. It’s funny because every year my future mother-in-law makes boiled brussels sprouts, but we otherwise never have them. I’m not too much of a fan of boiling my veggies as overcooking...
by Michelle | Feb 12, 2012 | Desserts & Treats
With Valentines Day just around the corner hearts are a flutter with thoughts of chocolate, romance and indulgence. I say why wait for Valentines Day? Every day is the perfect day to indulge your *health* tooth! I have seen many truffle recipes online and have come up...
