by Michelle | May 4, 2012 | Desserts & Treats, Raw, Recipes
Ok, I have a confession to make. I love chocolate. I have tried and tried again to limit it, have it every other day but I cannot resist. I love it too much. I love it so much that when my dark chocolate stash runs out I make it. Yup, I’ve resorted to making my own...
by Michelle | Apr 30, 2012 | Meal Ideas, Raw, Recipes
For the past few weeks I have been making pesto a few times a week. It is quick, easy and yummy not to mention very healthy! Usually, I throw in a bit of this and that but for those who need some guidelines this is my recipe: //Ingredients// please buy organic...
by Michelle | Apr 19, 2012 | Healthy Tips, Meal Ideas, Raw, Recipes
After recently doing a 3 day green juice fast I discovered how much I loved raw soups! This particular recipe was adapted from the alkaline sisters. It took all of 10 minutes to make! It was creamy and warm and perfect for a quick lunch that is delicious, filling and...
by Michelle | Apr 13, 2012 | Healthy Tips, Meal Ideas, Raw, Recipes, Travel
Hello lovely! A few years ago I had the opportunity to live in Seoul, South Korea. It was there that my love for things wrapped in nori was honed. Not a day goes by where I don’t consume some kind of sea vegetable! Although sushi rolls are Japanese the Koreans...
by Michelle | Apr 9, 2012 | Desserts & Treats, Recipes, Sprouting
I remember as a teenager how I loved Oh Henry bars. The crunch of peanuts, the chewiness of the caramel and the sweetness of the chocolate. It was like magic in a bar. Now as an adult I have discovered that all those ingredients were not that great and were not really...
by Michelle | Feb 27, 2012 | Meal Ideas, Recipes
I have been finding that over the last year and a half and in particular the last few months my social life has been neglected. Yes I have gone to family gatherings, seen some friends but never really ‘been’ there. Let’s say my mindfulness was mind-full-of others...
