by Michelle | May 21, 2013 | Fitness, Health, Healthy Tips, Holistic Nutrition, Inspiration, Uncategorized
Hey everyone! I hope everyone had a healthy, relaxing and fun long weekend (all the Canadians anyways!). I spent my long weekend in the city (Toronto) running around town, soaking in the sun and generally trying to relax as much as I could. I thought it would be fun...
by Michelle | May 17, 2013 | Gluten free, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Recipes, Vegan
Hello everyone! I hope everyone had a wonderful Mother’s Day this past weekend. I spent mine with my lovely fiancé’s mom and stepdad and was able to create some yummy culinary delights. In particular I made the ‘Life-Changing Loaf of Bread’ by the lovely Sarah B. over...
by Michelle | Mar 2, 2013 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition, Inspiration, Travel
At this time last week, I was basking in the sun and defrosting from what seems like a very long, cold and damp winter! I was lucky to fly off to Trinidad with my fiancé and it turned out to be relaxing, fun and packed with things to see and do. We managed to do a lot...
by Michelle | Feb 12, 2013 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Raw, Recipes, Sprouting, Travel
So it’s that time of year when you feel all blah from the cold weather (hello crazy snowfall in Toronto last week), blah from not being able to take walks due to slippery sidewalks and giant slushy puddles, all the work you have to do for school (ok, well maybe...
by Michelle | Jan 12, 2013 | Healthy Tips, Inspiration, Travel
I just read an inspiring post by my friend over at edible vie and it made me think about 2012 and where I was around this time last year. I was reeling from a crazy experience teaching, surrounded by unkind and demeaning individuals and really looking at my life and...
by Michelle | Dec 13, 2012 | Desserts & Treats, Diet/Lifestyle, Gluten free, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Raw, Recipes
A few weeks ago I had a few girlfriends over to share with them some of my nutritional know how. I sent out a message about creating healthy desserts hoping to lure in a few friends and it worked; it worked too well. Now I have to do a follow-up class but I’m not...
