by Michelle | Mar 2, 2013 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition, Inspiration, Travel
At this time last week, I was basking in the sun and defrosting from what seems like a very long, cold and damp winter! I was lucky to fly off to Trinidad with my fiancé and it turned out to be relaxing, fun and packed with things to see and do. We managed to do a lot...
by Michelle | Feb 17, 2013 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition
Hello all! I’ve taken the liberty to create a video blog on the what, how and when of dry skin brushing! Enjoy 🙂 ~Michelle Holistic...
by Michelle | Feb 12, 2013 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Raw, Recipes, Sprouting, Travel
So it’s that time of year when you feel all blah from the cold weather (hello crazy snowfall in Toronto last week), blah from not being able to take walks due to slippery sidewalks and giant slushy puddles, all the work you have to do for school (ok, well maybe...
by Michelle | Jan 12, 2013 | Healthy Tips, Inspiration, Travel
I just read an inspiring post by my friend over at edible vie and it made me think about 2012 and where I was around this time last year. I was reeling from a crazy experience teaching, surrounded by unkind and demeaning individuals and really looking at my life and...
by Michelle | Dec 18, 2012 | Dressing, Gluten free, Health, Healthy Tips, Holistic Nutrition, Meal Ideas, Raw, Recipes
I must say that December is insanely busy; in all aspects of life. Is it society, the holidays, school, or the end of the year that charges everyone up and drains our adrenals? Ugh, I am so over being overwhelmed in December! I like life to be chill and flowing and...
by Michelle | Dec 13, 2012 | Desserts & Treats, Diet/Lifestyle, Gluten free, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Raw, Recipes
A few weeks ago I had a few girlfriends over to share with them some of my nutritional know how. I sent out a message about creating healthy desserts hoping to lure in a few friends and it worked; it worked too well. Now I have to do a follow-up class but I’m not...
