by Michelle | Sep 4, 2015 | Diet/Lifestyle, Fitness, Health, Healthy Tips, Inspiration, Pregnancy
I really wanted a baby but I was scared of losing my self-care routines once he arrived. One of the things that I do to take care of myself is work out; I love the way it improves my self-confidence, the tone of my body and my health. I loved carrying around my little...
by Michelle | Jul 2, 2014 | Desserts & Treats, Diet/Lifestyle, Gluten free, Healthy Tips, Holistic Nutrition
This post originally appeared at thenakedlabel.com I feel sort of sneaky. Here I am at Starbucks using their free Wi-Fi and electricity while simultaneously writing this article about the sneaky ingredients in their matcha green tea soy latte! I used to love Starbucks...
by Michelle | Jun 25, 2014 | Diet/Lifestyle, Holistic Nutrition, Pregnancy
This past week I visited a very dear friend I have known for a long time. She had just had her first baby! If you don`t personally know me, I am obsessed with babies and pregnancy. It is such an amazing process. After visiting my friend it just reminded me...
by Michelle | Jun 17, 2014 | Diet/Lifestyle, Foodie Inspiration, Gluten free, Meal Ideas, Raw, Recipes, Vegan
I love Nori rolls but sometimes I get a bit tired with the nut pate versions that are often served at the restaurants that I frequent. They tend to be really dense and filling. This is not so great if you order it as an appetizer (I want to save room for my...
by Michelle | May 27, 2014 | Desserts & Treats, Diet/Lifestyle, Drinks
This smoothie will help you create a healthy body and will help you beam with that elusive GLOW! Everything we put into our bodies has the ability to either create health and beauty or to deplete us of it. This smoothie is simple and contains beautifying ingredients...
by Michelle | Apr 22, 2014 | Diet/Lifestyle, Digestion, Holistic Nutrition
Do you ever feel gross after eating a meal: bloated, sharp pains, a heavy feeling in your stomach, uncomfortable and t-i-r-e-d? Well you’re not alone. Indigestion can be a common occurrence BUT just because it is common doesn’t mean you should have to deal with it! In...
