by Michelle | Sep 29, 2013 | Dressing, Gluten free, Healthy Tips, Holistic Nutrition, Raw, Recipes, Spreads and Butters, Vegan
Hi everyone, I hope you are all enjoying your Sunday so far! I am here with Sunday Salad number 3. Today I will be doing this segment a bit differently. Instead of a salad I will be introducing you all to a great salad dressing, vegetable dip and all around happiness...
by Michelle | Dec 18, 2012 | Dressing, Gluten free, Health, Healthy Tips, Holistic Nutrition, Meal Ideas, Raw, Recipes
I must say that December is insanely busy; in all aspects of life. Is it society, the holidays, school, or the end of the year that charges everyone up and drains our adrenals? Ugh, I am so over being overwhelmed in December! I like life to be chill and flowing and...
by Michelle | Dec 13, 2012 | Desserts & Treats, Diet/Lifestyle, Gluten free, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Raw, Recipes
A few weeks ago I had a few girlfriends over to share with them some of my nutritional know how. I sent out a message about creating healthy desserts hoping to lure in a few friends and it worked; it worked too well. Now I have to do a follow-up class but I’m not...
by Michelle | Aug 27, 2012 | Diet/Lifestyle, Health
A few weeks ago I was lucky enough to visit the Ann Wigmore Institute in Puerto Rico. I was there for 2 weeks and learned so much about the living foods lifestyle that my head is still spinning! Below I have outlined some of the basics of the lifestyle. 1. Eat foods...
by Michelle | Jun 30, 2012 | Health, Healthy Tips, Travel
I just returned from a very random impromptu week away. I was lucky enough to a) find a flight to Lisbon at an alarmingly cheap rate (ok it was my fiancé who found it, he is obsessed with the news and saw it minutes after it was posted as a headline) and b) have a...
