by Michelle | Jul 1, 2016 | favourites
Hello beauties! This week I get to share my June Favourties. I love this monthly segment as I can talk about the foods, items and tools I am currently loving that help me sustain a healthy lifestyle. This feature helps me get more information to you in a fun way and...
by Michelle | Jun 2, 2016 | Book Review, Diet/Lifestyle, favourites, Healthy Tips, Holistic Nutrition, Inspiration
This past month has flown by! In this month’s favourites I share some of the amazing foods I have been enjoying and their health benefits. I have also included some other holistic living items and tips to support a holistic lifestyle! Check out the video for more 🙂...
by Michelle | May 27, 2016 | baby health, Health, Healthy Tips, Immunity
Hello mama! This week I wanted to share a bit about eczema in babies. While all of the tips I offer are useful to adults, I have not personally had eczema. My son seemed to have it for a few weeks when I tried baby led weaning. Obviously with larger chunks of food and...
by Michelle | May 20, 2016 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition, Inspiration, Vegan
Hello! This week I decided to answer a reader question as to why I am plant-based(!). While I am sure it is obvious that I am it is a bit of a touchy subject for me. I know as a Holistic Nutritionist my clients come to me to help them eat their very best to be their...
by Michelle | Apr 15, 2016 | Diet/Lifestyle, Health, Holistic Nutrition, Inspiration
Hello beautiful! In this week’s video I am talking about emotional eating. This is a HUGE topic and I share the strategy that I used to overcome my emotional eating. While I feel I have got a handle on my emotions when it comes to eating I believe we are constantly...
