by Michelle | Nov 29, 2013 | Desserts & Treats, Diet/Lifestyle, Foodie Inspiration, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Recipes
I am so excited to have Dani on the blog today. I met her last year at the Ann Wigmore Institute in Puerto Rico and was really impressed that she was there to learn about health and was also studying to become a health coach. The reason I was really impressed by her...
by Michelle | Oct 31, 2013 | Desserts & Treats, Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition, Inspiration, Travel, Vegan
Woo wee! I am back from getting married in Paris and hanging out in Istanbul until I leave again in a few days for the Ann Wigmore Institute in Puerto Rico. Life is exciting right now and full of nutritional bliss I must say 🙂 I just wanted to share a few healthy...
by Michelle | Oct 13, 2013 | Health, Healthy Tips, Holistic Nutrition, Salad Sunday
Happy Thanksgiving Everyone! Today I wanted to share a few of my favorite herbs to add to salads. Parsley, cilantro and basil are regular additions to my salads as they are full of nutrients and flavour. Herbs are nutritionally dense as they are packed with...
by Michelle | Oct 11, 2013 | Foodie Inspiration, Healthy Tips, Holistic Nutrition, Travel
I first stumbled upon the website ‘My New Roots’ early last year and was drawn to the site because of the beautiful pictures of food, innovative recipes and the writer’s passion for nutrition. I soon discovered the blogger, Sarah Britton, was from Toronto and was...
by Michelle | Oct 6, 2013 | Dressing, Gluten free, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Salad Sunday
Today I woke up feeling l-a-z-y! With the wedding coming up, organizing my life and planning a few trips I have been going non-stop BUT not non-stop enough to neglect eating well, working out and meditating! It’s all about balance 🙂 Today’s featured salad (a kale...
