by Michelle | Apr 15, 2017 | Diet/Lifestyle, Digestion, favourites, Healthy Tips, Holistic Nutrition, Inspiration
Hello beautiful! I am excited to share my March Holistic Favourites with you! I missed last month but am back again. These videos are a great way to share little tips that you can incorporate into your life to boost your heath, nutrition and beauty. Please check out...
by Michelle | Feb 13, 2017 | Diet/Lifestyle, Gluten free, Health, Healthy Tips, Holistic Nutrition, Vegan
Hello! I have another favrouties video for you this week. I love doing these videos because I can share some simple easy health tips that you can incorporate into your life right now 🙂 I really believe if we can make one change at a time we can achieve the health we...
by Michelle | Feb 2, 2017 | Health, Healthy Tips, Holistic Nutrition, Inspiration
Hello lovely! In this week’s video I discuss some reasons why weight loss won’t make you happy. Maybe this is not news to you but I have seen so many women equate a certain size to happiness. If I think back to my own issues with weight loss and looking back to times...
by Michelle | Jan 23, 2017 | Body Image, Diet/Lifestyle, Healthy Tips, Holistic Nutrition, Inspiration
Hi beautiful! In this week’s video I share an exercise for body image that has helped me through the years to learn to accept my body and continues to do so! My son is turning 2 in the coming weeks and this has made me start thinking back to the weeks after his...
by Michelle | Nov 20, 2016 | Diet/Lifestyle, Digestion, favourites, Healthy Tips, Holistic Nutrition, Inspiration
Hello everyone! I’m back with my favourites video this week. In this video I share my holistic tips for November to help you live a more healthy and holistic life 🙂 Check out the video below for more tips! Summary: Ayurvedic Digestive Tea. Add in 1/2 tsp each of...
