by Michelle | Sep 14, 2017 | cleansing, Detox, Diet/Lifestyle, Holistic Nutrition
Hello lovely! In today’s video I wanted to talk about detoxing and why we need to be detoxing every day. Yes, our bodies naturally have detoxification processes. BUT we live in a different world than our ancestors did a hundred years ago. Our environment,...
by Michelle | Sep 7, 2017 | Body Image, Diet/Lifestyle, Digestion, Emotional Eating, Health, Holistic Nutrition
In today’s video I wanted to talk about how your digestion, or indigestion can affect the way you look. When I had digestive issues I started to notice my hair was drier, there was some pre-mature greying, I had consistent acne and I also gained some weight....
by Michelle | Aug 31, 2017 | Diet/Lifestyle, Emotional Eating, Health, Healthy Tips, Holistic Nutrition
Hello Beautiful! This week’s video is about the core of what I believe – that diets don’t work and what does! There are so many diets tooted in the media as the magic pill to your weight loss or health issues. I don’t believe in quick fixes that lead to...
by Michelle | Jun 25, 2017 | Book Review, Desserts & Treats, Diet/Lifestyle, Foodie Inspiration, Holistic Nutrition, superfoods
Hello lovlies! This is my May Favourites – a little late but still relevant. I love sharing little tips that you can incorporate into your life now to boost your health, beauty and vitality. Please check out the video below for details or scroll down for...
by Michelle | May 25, 2017 | Book Review, Diet/Lifestyle, Digestion, Health, Holistic Nutrition
Hello lovely! This month has flown by and my favourites are a little late. I know this is the April Holistic Favourites but it applies to any month so don’t feel as if you’ve missed out. These favourites are an excuse for me to share a lot of little tips...
