by Michelle | Oct 6, 2013 | Dressing, Gluten free, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Salad Sunday
Today I woke up feeling l-a-z-y! With the wedding coming up, organizing my life and planning a few trips I have been going non-stop BUT not non-stop enough to neglect eating well, working out and meditating! It’s all about balance 🙂 Today’s featured salad (a kale...
by Michelle | May 25, 2012 | Healthy Tips, Meal Ideas, Raw, Travel
So this past May 24 long weekend my fiancé and I decided to go to Detroit. Yes Detroit. Funny enough the city is quite fascinating. Did you know Detroit was founded by the French, was once known as the Paris of the West, was where Motown (aka motor town) was born, has...
by Michelle | Apr 19, 2012 | Healthy Tips, Meal Ideas, Raw, Recipes
After recently doing a 3 day green juice fast I discovered how much I loved raw soups! This particular recipe was adapted from the alkaline sisters. It took all of 10 minutes to make! It was creamy and warm and perfect for a quick lunch that is delicious, filling and...
by Michelle | Feb 17, 2012 | Desserts & Treats, Meal Ideas, Raw
Last time I posted was in July after my birthday. I guess I should update this a little 🙂 At that time I was in the beginning stages of transitioning my diet to a more ‘unprocessed’ way of eating. It was a bit difficult but probably not as difficult as it...
by Michelle | Feb 12, 2012 | Drinks, Gluten free, Health, Healthy Tips, Holistic Nutrition, Raw, Vegan
Last May I stumbled upon Kimberly Snyder’s book and started to read about green smoothies. This could not come at a better time. I had been feeling a need for more green in my diet. Not one who is shy of veggies by any stretch, I loved every veggie including the leafy...
