by Michelle | Oct 6, 2013 | Dressing, Gluten free, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Salad Sunday
Today I woke up feeling l-a-z-y! With the wedding coming up, organizing my life and planning a few trips I have been going non-stop BUT not non-stop enough to neglect eating well, working out and meditating! It’s all about balance 🙂 Today’s featured salad (a kale...
by Michelle | Aug 16, 2013 | Desserts & Treats, Gluten free, Holistic Nutrition, Raw, Recipes, Vegan
Hello everyone! I feel like it’s been a lifetime since I’ve posted. I have been busy since school finished; converting my hobby to my business. As you can see my website has now become www.lallnutrition.com complete with a new logo and services (soon!) BUT with all...
by Michelle | May 17, 2013 | Gluten free, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Recipes, Vegan
Hello everyone! I hope everyone had a wonderful Mother’s Day this past weekend. I spent mine with my lovely fiancé’s mom and stepdad and was able to create some yummy culinary delights. In particular I made the ‘Life-Changing Loaf of Bread’ by the lovely Sarah B. over...
by Michelle | Dec 18, 2012 | Dressing, Gluten free, Health, Healthy Tips, Holistic Nutrition, Meal Ideas, Raw, Recipes
I must say that December is insanely busy; in all aspects of life. Is it society, the holidays, school, or the end of the year that charges everyone up and drains our adrenals? Ugh, I am so over being overwhelmed in December! I like life to be chill and flowing and...
by Michelle | Dec 13, 2012 | Desserts & Treats, Diet/Lifestyle, Gluten free, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Raw, Recipes
A few weeks ago I had a few girlfriends over to share with them some of my nutritional know how. I sent out a message about creating healthy desserts hoping to lure in a few friends and it worked; it worked too well. Now I have to do a follow-up class but I’m not...