by Michelle | Jul 16, 2016 | Uncategorized
Hi love! This week I wanted to ask you whether or not you are committed to your health. I know a lot of us eat healthy for a while then go back to old patterns. Trust me I understand that changing the way we eat is hard but there are ways to do it and the benefits are...
by Michelle | Jun 9, 2016 | Uncategorized
Hello loves! In today’s video (rant lol) I share why drink enough water is super important! I LOVE water and if I could become a water advocate I would – I guess I am anyways 😉 So check out my 4 reasons to get enough of this elixir! These are just a few reasons...
by Michelle | May 13, 2016 | Uncategorized
Hello lovely! This past month I was away for a week with my son. I was sans internet (!) for most of the time which gave me a lot of clarity and a nice digital detox 😉 I love to travel with that being said I also love my food! I am always taking some food staples with...
by Michelle | Apr 8, 2016 | Uncategorized
Hello mama in the making! This week I share some reasons why pre-conception nutrition is important and beneficial! I am passionate about this topic and was very conscious of my health and nutrition before conceiving my son. As a Holistic Nutritionist I am extremely...
by Michelle | Mar 31, 2016 | Uncategorized
Hello mama! This week’s video is all about the products I use for my little bunny! As a health conscious mom (and of course holistic nutritionist) I am in favour of really clean, simple, organic products so that my son is exposed to the LEAST amount of chemicals as...
by Michelle | Mar 18, 2016 | Uncategorized
Hello! This week I wanted to talk about feeling deprived when switching to a healthier way of eating. I really believe that healthy food can be delicious, nourishing and fulfilling but I know a lot of people (including me at one point) feel that they need to deprive...