by Michelle | Nov 6, 2012 | Diet/Lifestyle, Fitness, Health, Healthy Tips, Inspiration, Travel
“If you’re going to San Francisco, be sure to wear some flowers in your hair” -Scott McKenzie I was in San Francisco a few weeks ago and had the opportunity to meet Navitas Naturals owner, ride the trolly, visit the ferry terminal, visit Alcatraz, eat amazing salads...
by Michelle | Nov 4, 2012 | Diet/Lifestyle, Gluten free, Health, Inspiration, Meal Ideas, Raw, Recipes
Last weekend I participated in a Living Foods Retreat at Awenda Provincial Park. The weekend was jam packed. There was a lot of food, conversation, activity and rain! We had wheatgrass and banana cream hot cacao, raw pad-thai and sprouted quinoa couscous, nori rolls...
by Michelle | Sep 21, 2012 | Diet/Lifestyle, Health, Healthy Tips, Inspiration, Raw
This summer I was lucky to enough to follow my bliss to Puerto Rico and take the Living Foods Lifestyle course at The Ann Wigmore Institute (AWI). I learned so much on my trip and will hopefully be sharing more of my experience with you all in my coming posts! Before...
by Michelle | Sep 12, 2012 | Diet/Lifestyle, Health, Healthy Tips, Inspiration
On Monday I had my first class in the Holistic Nutrition Program at IHN and so far I am pretty excited to ‘officially’ be studying nutrition! One of the topics discussed today was organic farming, a topic that I felt I knew but not in the detail covered. I think it is...
by Michelle | Jul 19, 2012 | Desserts & Treats, Gluten free, Healthy Tips, Inspiration, Meal Ideas, Raw, Recipes
This past weekend I celebrated my birthday with my fiancé’s family. In total there were 3 of us who had birthdays in July. Since I had a birthday dinner/trip to NYC I thought making a cake (ok, it’s a pie but I’m just going to refer to it as a cake- well,...
by Michelle | May 14, 2012 | Desserts & Treats, Inspiration
Last Thursday I made a last minute decision to attend an event called “Top Ten Event”. The draw was that it was an inspiring panel of 10 individuals who were successful in their respective sector who would share their advice on life. I love hearing about what inspires...
