by Michelle | Oct 6, 2013 | Dressing, Gluten free, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Salad Sunday
Today I woke up feeling l-a-z-y! With the wedding coming up, organizing my life and planning a few trips I have been going non-stop BUT not non-stop enough to neglect eating well, working out and meditating! It’s all about balance 🙂 Today’s featured salad (a kale...
by Michelle | Oct 4, 2013 | Diet/Lifestyle, Drinks, fasting, Gluten free, Health, Healthy Tips, Holistic Nutrition, Inspiration, Natural Beauty, Raw, Recipes, Vegan
I will be getting married in the coming weeks (about 2 at this point!) and will be upping my natural beauty routine. In the coming posts I will be writing about my favorite natural beauty foods and how I use them. In today’s post I will be talking about green juice!...
by Michelle | Sep 3, 2013 | Diet/Lifestyle, Healthy Tips, Holistic Nutrition, Inspiration, Travel
I just returned from a short stay in Detroit for the Jazz Fest. In the few days my fiancé and I were there we managed to check out an urban farm, a garden and a farmer’s market. Definitely a must see for any veggie lovers out there! Lafayette Greens Lafayette Greens...
by Michelle | Jun 19, 2013 | Diet/Lifestyle, Healthy Tips, Holistic Nutrition, Inspiration, Travel
I love to travel… just love it and the one thing I love more than traveling is being healthy. I know many people love to travel but maintaining a fairly healthy diet can be difficult. Well I’m here to share some of my tips on healthy travel. So, don’t be lured by that...
by Michelle | May 25, 2013 | Healthy Tips, Holistic Nutrition, Inspiration
A few weekends ago my fiancé and I hit the Brick Works Market. This bright, spacious market is big, beautiful and full of freshly grown food. I was super excited to get to the market since the weather is warming up, making it a more fun and inviting adventure! The...
by Michelle | May 21, 2013 | Fitness, Health, Healthy Tips, Holistic Nutrition, Inspiration, Uncategorized
Hey everyone! I hope everyone had a healthy, relaxing and fun long weekend (all the Canadians anyways!). I spent my long weekend in the city (Toronto) running around town, soaking in the sun and generally trying to relax as much as I could. I thought it would be fun...
