by Michelle | Aug 17, 2016 | anti-aging, Digestion, Healthy Tips, Holistic Nutrition
Hello! This week I wanted to talk a little bit about digestion and how it can affect your external beauty. Our digestion is very critical to our natural beauty. When we exert too much energy on digestion (which can be as high as 80% of our daily expenditure) we lose...
by Michelle | Aug 8, 2016 | Diet/Lifestyle, favourites, Health, Healthy Tips, Holistic Nutrition, Inspiration
Hello beauties! I love July! It’s my birthday month and the weather is always beautiful and hot which gives your skin that extra glow with all the sweating 😉 In this week’s video I share my holistic favourites from last month. Please be sure to check out...
by Michelle | Aug 2, 2016 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition
Hello loves! This week I wanted to give a few tips on how to buy organic. Sometimes we think that a particular store – be it Whole Foods or a health food store carries all organic. Sadly this is not true (I wish – that would make life so much easier!). So...
by Michelle | Jul 23, 2016 | anti-aging, Healthy Tips, Natural Beauty
Hello hello! This week I did a video about my beloved turmeric face mask! I LOVE this mask. It never fails, my skin always ends up feeling and looking its best 🙂 I did a post on this mask a few years ago but I decided to do a video because it’s a little more...
by Michelle | Jul 9, 2016 | Diet/Lifestyle, Healthy Tips, Holistic Nutrition, Inspiration, Natural Beauty, Recipes, Vegan
Hello loves! This week I want to share a few tips on how to be your brightest on your birthday. When I say brightest I mean GLOW from the inside out by nourishing your body and celebrating in a way that leaves you feeling better than the year before! July is my...
by Michelle | Jun 24, 2016 | anti-aging, Digestion, Healthy Tips, Meal Ideas, Raw, Sprouting, Vegan
Hello again! Today I have Part 2 of last week’s video on super sprouts! In this video I show you how to sprout mung beans. It’s quite simple and miraculous all at the same time. I remember when I first sprouted my first seeds years ago how excited I was! I was able to...
