by Michelle | May 8, 2013 | Desserts & Treats, Gluten free, Health, Healthy Tips, Holistic Nutrition, Raw, Vegan
I love fruit and I feel I haven’t given them a voice so far here on the blog. With the weather warming up here in Toronto, all I can think about are fruits. I become more fruit obsessed in the warmer months. My blood is tropical, what can I say! I have been meaning to...
by Michelle | Apr 27, 2013 | Desserts & Treats, Gluten free, Health, Holistic Nutrition, Meal Ideas, Recipes
Hello love, This recipe is a long time coming. I was obsessed with it over the Christmas break and was really pleased with the results. I usually make raw desserts because I’m simply obsessed with enzymes and living foods but I also try to make things that will be...
by Michelle | Mar 29, 2013 | Desserts & Treats, Gluten free, Health, Holistic Nutrition, Meal Ideas, Raw, Recipes, Vegan
Before I start I must admit that I am not a huge ice cream fan. Don’t get me wrong I love it when I have it but it’s not a crazy craving of mine but my fiancé loves it. I thought I would make him a treat and put on my apron. That’s right I found a recipe that I was...
by Michelle | Mar 12, 2013 | Gluten free, Health, Healthy Tips, Holistic Nutrition, Raw, Recipes, Vegan
Fermentation…doesn’t that sound lovely? Well it should, fermentation produces some of the most amazing foods such as kim chi, miso, and sauerkraut. The good thing about fermentation is that we can increase the nutritional value of a food, make it more digestible and...
by Michelle | Dec 18, 2012 | Dressing, Gluten free, Health, Healthy Tips, Holistic Nutrition, Meal Ideas, Raw, Recipes
I must say that December is insanely busy; in all aspects of life. Is it society, the holidays, school, or the end of the year that charges everyone up and drains our adrenals? Ugh, I am so over being overwhelmed in December! I like life to be chill and flowing and...
by Michelle | Dec 13, 2012 | Desserts & Treats, Diet/Lifestyle, Gluten free, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Raw, Recipes
A few weeks ago I had a few girlfriends over to share with them some of my nutritional know how. I sent out a message about creating healthy desserts hoping to lure in a few friends and it worked; it worked too well. Now I have to do a follow-up class but I’m not...
