by Michelle | May 27, 2014 | Desserts & Treats, Diet/Lifestyle, Drinks
This smoothie will help you create a healthy body and will help you beam with that elusive GLOW! Everything we put into our bodies has the ability to either create health and beauty or to deplete us of it. This smoothie is simple and contains beautifying ingredients...
by Michelle | May 21, 2014 | Desserts & Treats, Drinks, Raw, Recipes
For the last few years the hubby and I have been visiting New York every summer. It’s such an insane place; so much good food, sights, people and general excitement! The hubby and I love the abundance of Organic Avenue boutiques everywhere (they have grab and go...
by Michelle | Oct 9, 2013 | Drinks, Health, Healthy Tips, Holistic Nutrition, Natural Beauty, Recipes
Turmeric is amazing! This spice is a powerhouse for cleansing the blood and making your skin look vibrant from the inside out. It is used widely in Ayurvedic medicine for its beautifying properties and is renowned as nature’s internal cosmetic! I love to add...
by Michelle | Oct 4, 2013 | Diet/Lifestyle, Drinks, fasting, Gluten free, Health, Healthy Tips, Holistic Nutrition, Inspiration, Natural Beauty, Raw, Recipes, Vegan
I will be getting married in the coming weeks (about 2 at this point!) and will be upping my natural beauty routine. In the coming posts I will be writing about my favorite natural beauty foods and how I use them. In today’s post I will be talking about green juice!...
by Michelle | May 29, 2013 | Desserts & Treats, Drinks, Gluten free, Health, Healthy Tips, Holistic Nutrition, Raw, Recipes
Lately I’ve been feeling the ups and downs of a pretty full life! I have days where I over exert myself, feel super inspired and take on too much (or just plain take on too much!!). After a few days of pushing myself my body says ‘No’ as it should and I slump into ‘I...
by Michelle | May 11, 2012 | Drinks, Health, Healthy Tips
In this video I share some of my favorite caffeine-free teas and their health benefits including; rooibos, peppermint, ginger, tulsi and stinging nettle! What are your favourite caffeine-free teas?...
