by Michelle | Nov 1, 2016 | Diet/Lifestyle, Healthy Tips, Holistic Nutrition, Meal Ideas
Hello! I’ve been a bit busy lately with a lot going on but I still want to share view on nutrition with you all. Things will settle down soon so I’ll be able to share more! This week’s video is about focusing on health rather that a size, number on...
by Michelle | Oct 4, 2016 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition
Hello lovlies! September was quite hectic. I apologize for not getting this video out sooner – it has literally been sitting on my computer for weeks now 🙂 In this week’s video I share about nutritional labels and claims. This is a major pet peeve of mine....
by Michelle | Aug 8, 2016 | Diet/Lifestyle, favourites, Health, Healthy Tips, Holistic Nutrition, Inspiration
Hello beauties! I love July! It’s my birthday month and the weather is always beautiful and hot which gives your skin that extra glow with all the sweating 😉 In this week’s video I share my holistic favourites from last month. Please be sure to check out...
by Michelle | Aug 2, 2016 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition
Hello loves! This week I wanted to give a few tips on how to buy organic. Sometimes we think that a particular store – be it Whole Foods or a health food store carries all organic. Sadly this is not true (I wish – that would make life so much easier!). So...
by Michelle | Jul 9, 2016 | Diet/Lifestyle, Healthy Tips, Holistic Nutrition, Inspiration, Natural Beauty, Recipes, Vegan
Hello loves! This week I want to share a few tips on how to be your brightest on your birthday. When I say brightest I mean GLOW from the inside out by nourishing your body and celebrating in a way that leaves you feeling better than the year before! July is my...
by Michelle | Jun 16, 2016 | Diet/Lifestyle, Digestion, Healthy Tips, Holistic Nutrition, Raw, Sprouting, Vegan
Hello! Today I wanted to talk about something I haven’t done in a while – which is growing my own sprouts. I’ve been immersed in mom land and time is limited but this week I made myself a promise to start sprouting again. I usually can’t find mung bean sprouts...
