by Michelle | Sep 28, 2017 | Desserts & Treats, Diet/Lifestyle, Holistic Nutrition, Inspiration
Hello beautiful! In today’s video I wanted to talk about the concept of deprivation and dieting. This is a feeling that comes along with diets in my experience. I remember when I used to yo-yo diet and felt restricted and deprived. Back then I felt deprived of all the...
by Michelle | Sep 23, 2017 | Desserts & Treats, Holistic Nutrition, Meal Ideas, Raw, Recipes, Vegan, vegan
Hello lovely! Today I am sharing this amazing truffle recipe! Mama and toddler approved. The main ingredient is the super sunflower seed. Sunflower seeds are an amazing seed full of vitamin E for skin heath and tons of plant protein. My son is obsessed with...
by Michelle | Jun 25, 2017 | Book Review, Desserts & Treats, Diet/Lifestyle, Foodie Inspiration, Holistic Nutrition, superfoods
Hello lovlies! This is my May Favourites – a little late but still relevant. I love sharing little tips that you can incorporate into your life now to boost your health, beauty and vitality. Please check out the video below for details or scroll down for...
by Michelle | Dec 22, 2016 | Desserts & Treats, Diet/Lifestyle, Health, Healthy Tips, Inspiration
Hi Everyone! It’s that time of year when we are more likely to over indulge for a few reasons. The top reason being all the get-togethers that happen to celebrate the holidays but also the change in weather can make us less active and more into comfort foods 🙂 Anyways...
by Michelle | Jul 2, 2014 | Desserts & Treats, Diet/Lifestyle, Gluten free, Healthy Tips, Holistic Nutrition
This post originally appeared at thenakedlabel.com I feel sort of sneaky. Here I am at Starbucks using their free Wi-Fi and electricity while simultaneously writing this article about the sneaky ingredients in their matcha green tea soy latte! I used to love Starbucks...
by Michelle | May 27, 2014 | Desserts & Treats, Diet/Lifestyle, Drinks
This smoothie will help you create a healthy body and will help you beam with that elusive GLOW! Everything we put into our bodies has the ability to either create health and beauty or to deplete us of it. This smoothie is simple and contains beautifying ingredients...
