by Michelle | Nov 9, 2017 | anti-aging, Health, Healthy Tips, Holistic Nutrition, Natural Beauty, Skin Health
Hello loves, The weather has started to really shift where I am. We had a bit of a warmer fall and now the temperatures are dropping and that means less sun. I’ve noticed my skin starting to get drier as the wind picks up. Since I am all for prevention, in this video...
by Michelle | Mar 13, 2017 | anti-aging, Diet/Lifestyle, Digestion, Holistic Nutrition, Inspiration
Hello beautiful! In this week’s video I want to share with you a tool I started using years ago to help me know if I was really hungry. I used to be an emotional eater and catch myself binge eating. Learning the difference between emotional eating and true hunger was...
by Michelle | Mar 1, 2017 | anti-aging, Body Image, Detox, Diet/Lifestyle, Foodie Inspiration, Healthy Tips, Inspiration
In this week’s video I talk about acne and whether it is something that we are genetically predisposed to or not. Recently, I got a facial and got a pretty great compliment. The facialist said my skin looked 10 years younger than my chronological age. She went on to...
by Michelle | Aug 17, 2016 | anti-aging, Digestion, Healthy Tips, Holistic Nutrition
Hello! This week I wanted to talk a little bit about digestion and how it can affect your external beauty. Our digestion is very critical to our natural beauty. When we exert too much energy on digestion (which can be as high as 80% of our daily expenditure) we lose...
by Michelle | Jul 23, 2016 | anti-aging, Healthy Tips, Natural Beauty
Hello hello! This week I did a video about my beloved turmeric face mask! I LOVE this mask. It never fails, my skin always ends up feeling and looking its best 🙂 I did a post on this mask a few years ago but I decided to do a video because it’s a little more...
by Michelle | Jun 24, 2016 | anti-aging, Digestion, Healthy Tips, Meal Ideas, Raw, Sprouting, Vegan
Hello again! Today I have Part 2 of last week’s video on super sprouts! In this video I show you how to sprout mung beans. It’s quite simple and miraculous all at the same time. I remember when I first sprouted my first seeds years ago how excited I was! I was able to...
