by Michelle | May 23, 2012 | Healthy Tips, Raw, Recipes, Spreads and Butters
Hi Everyone! Hopefully everyone is enjoying the warm weather we had been having this past week, especially over the long weekend! Today is a bit overcast but that’s ok. You can make tahini to brighten up your day! This past Monday was a perfect day to bike to High...
by Michelle | May 14, 2012 | Desserts & Treats, Inspiration
Last Thursday I made a last minute decision to attend an event called “Top Ten Event”. The draw was that it was an inspiring panel of 10 individuals who were successful in their respective sector who would share their advice on life. I love hearing about what inspires...
by Michelle | May 11, 2012 | Drinks, Health, Healthy Tips
In this video I share some of my favorite caffeine-free teas and their health benefits including; rooibos, peppermint, ginger, tulsi and stinging nettle! What are your favourite caffeine-free teas?...
by Michelle | May 10, 2012 | Meal Ideas, Raw, Recipes
For a while I used to feel self conscious about eating salads for lunch. Why? Well, for starters I had a few co-workers that taunted me for eating only veggies for lunch. They would ask silly things like “Is that filling?”, “Where is the protein?” and...
by Michelle | May 7, 2012 | Gluten free, Health, Healthy Tips, Meal Ideas, Raw, Recipes, Travel
I became a vegetarian at the ripe old age of 11. Needless to say cheese became my best friend for the protein. I tried to be vegan but back then it was hard to find decent vegetarian food never mind vegan food. I loved cheese; the tartness, the hint of sweetness and...
