by Michelle | Oct 1, 2013 | fasting, Healthy Tips, Holistic Nutrition
“When we learn to eat properly, we begin to rebuild our bodies and to fulfill our purpose on this planet: to grow in health, creativity, wisdom and compassion.” -Dr. Ann Wigmore, Living Foods Lifestyle Textbook Detoxification is such a hot...
by Michelle | Sep 29, 2013 | Dressing, Gluten free, Healthy Tips, Holistic Nutrition, Raw, Recipes, Spreads and Butters, Vegan
Hi everyone, I hope you are all enjoying your Sunday so far! I am here with Sunday Salad number 3. Today I will be doing this segment a bit differently. Instead of a salad I will be introducing you all to a great salad dressing, vegetable dip and all around happiness...
by Michelle | Sep 8, 2013 | Digestion, Gluten free, Health, Healthy Tips, Holistic Nutrition, Meal Ideas, Raw, Recipes, Vegan
Happy Sunday everyone! I have decided to do a series of posts called ‘Salad Sunday’ with a new salad recipe every Sunday in order to inspire you all to add more vegetables to each meal. I truly believe in the power of fresh, raw foods and what better way to get them...
by Michelle | Sep 3, 2013 | Diet/Lifestyle, Healthy Tips, Holistic Nutrition, Inspiration, Travel
I just returned from a short stay in Detroit for the Jazz Fest. In the few days my fiancé and I were there we managed to check out an urban farm, a garden and a farmer’s market. Definitely a must see for any veggie lovers out there! Lafayette Greens Lafayette Greens...
by Michelle | Aug 26, 2013 | Digestion, Health, Healthy Tips, Holistic Nutrition
Hello everyone! Hopefully you are all having a great Monday 🙂 I just wanted to share with everyone a little video on 5 tips to improve your digestion (sometimes explanations are best done this way). Most of these tips are obvious but I personally feel that they are...
