by Michelle | Aug 27, 2012 | Diet/Lifestyle, Health
A few weeks ago I was lucky enough to visit the Ann Wigmore Institute in Puerto Rico. I was there for 2 weeks and learned so much about the living foods lifestyle that my head is still spinning! Below I have outlined some of the basics of the lifestyle. 1. Eat foods...
by Michelle | Jul 3, 2012 | Healthy Tips, Travel
Hey everyone! As a continuation from my last post of my random-unplanned-you would be crazy not to go for that price-trip to Lisbon I thought I would share some of my foodie highlights with you all. Lisbon was beautiful! In terms of food I only bought fresh produce...
by Michelle | Jun 12, 2012 | Gluten free, Health, Healthy Tips, Meal Ideas, Raw, Recipes, Sprouting
So lately I have been making tons of recipes from a new raw food book I got a couple of weeks ago. The recipes are pretty easy and I love how it uses ingredients I have in my kitchen already. These burgers contain flax and sunflower seeds like the raw falafel I made...
by Michelle | May 25, 2012 | Healthy Tips, Meal Ideas, Raw, Travel
So this past May 24 long weekend my fiancé and I decided to go to Detroit. Yes Detroit. Funny enough the city is quite fascinating. Did you know Detroit was founded by the French, was once known as the Paris of the West, was where Motown (aka motor town) was born, has...
by Michelle | May 23, 2012 | Healthy Tips, Raw, Recipes, Spreads and Butters
Hi Everyone! Hopefully everyone is enjoying the warm weather we had been having this past week, especially over the long weekend! Today is a bit overcast but that’s ok. You can make tahini to brighten up your day! This past Monday was a perfect day to bike to High...