by Michelle | Aug 8, 2016 | Diet/Lifestyle, favourites, Health, Healthy Tips, Holistic Nutrition, Inspiration
Hello beauties! I love July! It’s my birthday month and the weather is always beautiful and hot which gives your skin that extra glow with all the sweating 😉 In this week’s video I share my holistic favourites from last month. Please be sure to check out...
by Michelle | May 5, 2016 | Diet/Lifestyle, Healthy Tips, Holistic Nutrition
Hello beautiful! This week I am talking about calories and why a calorie is not a calorie! This may seem counterintuitive but not all calories are created equal. If we compare conventional chocolate cake (because if that cake was made of whole foods it would be a bit...
