by Michelle | Aug 17, 2016 | anti-aging, Digestion, Healthy Tips, Holistic Nutrition
Hello! This week I wanted to talk a little bit about digestion and how it can affect your external beauty. Our digestion is very critical to our natural beauty. When we exert too much energy on digestion (which can be as high as 80% of our daily expenditure) we lose...
by Michelle | Jul 23, 2016 | anti-aging, Healthy Tips, Natural Beauty
Hello hello! This week I did a video about my beloved turmeric face mask! I LOVE this mask. It never fails, my skin always ends up feeling and looking its best 🙂 I did a post on this mask a few years ago but I decided to do a video because it’s a little more...
by Michelle | Sep 17, 2015 | Holistic Nutrition, Natural Beauty, Pregnancy
The days leading up to the birth of my son were blissful but once he was born a lot of my daily habits were thrown out the window! Sleep? What was that? I was getting about 4-6 hours of interrupted sleep. I needed to be there for my son but this was so different than...
by Michelle | Nov 14, 2013 | Foodie Inspiration, Health, Healthy Tips, Holistic Nutrition, Inspiration, Natural Beauty, Travel, Vegan
A few weeks ago I got married and it was an amazing 2 wedding ceremonies filled with travel, simplicity and adventure! My husband and I are not your average big wedding types. We tend to follow our gut and do what feels right regarding all areas of our life including...