by Michelle | Oct 31, 2013 | Desserts & Treats, Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition, Inspiration, Travel, Vegan
Woo wee! I am back from getting married in Paris and hanging out in Istanbul until I leave again in a few days for the Ann Wigmore Institute in Puerto Rico. Life is exciting right now and full of nutritional bliss I must say 🙂 I just wanted to share a few healthy...
by Michelle | Oct 11, 2013 | Foodie Inspiration, Healthy Tips, Holistic Nutrition, Travel
I first stumbled upon the website ‘My New Roots’ early last year and was drawn to the site because of the beautiful pictures of food, innovative recipes and the writer’s passion for nutrition. I soon discovered the blogger, Sarah Britton, was from Toronto and was...
by Michelle | Sep 3, 2013 | Diet/Lifestyle, Healthy Tips, Holistic Nutrition, Inspiration, Travel
I just returned from a short stay in Detroit for the Jazz Fest. In the few days my fiancé and I were there we managed to check out an urban farm, a garden and a farmer’s market. Definitely a must see for any veggie lovers out there! Lafayette Greens Lafayette Greens...
by Michelle | Jun 19, 2013 | Diet/Lifestyle, Healthy Tips, Holistic Nutrition, Inspiration, Travel
I love to travel… just love it and the one thing I love more than traveling is being healthy. I know many people love to travel but maintaining a fairly healthy diet can be difficult. Well I’m here to share some of my tips on healthy travel. So, don’t be lured by that...
by Michelle | Mar 2, 2013 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition, Inspiration, Travel
At this time last week, I was basking in the sun and defrosting from what seems like a very long, cold and damp winter! I was lucky to fly off to Trinidad with my fiancé and it turned out to be relaxing, fun and packed with things to see and do. We managed to do a lot...
by Michelle | Feb 12, 2013 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Raw, Recipes, Sprouting, Travel
So it’s that time of year when you feel all blah from the cold weather (hello crazy snowfall in Toronto last week), blah from not being able to take walks due to slippery sidewalks and giant slushy puddles, all the work you have to do for school (ok, well maybe...
