by Michelle | Nov 29, 2013 | Desserts & Treats, Diet/Lifestyle, Foodie Inspiration, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Recipes
I am so excited to have Dani on the blog today. I met her last year at the Ann Wigmore Institute in Puerto Rico and was really impressed that she was there to learn about health and was also studying to become a health coach. The reason I was really impressed by her...
by Michelle | Nov 19, 2013 | Desserts & Treats, Foodie Inspiration, Gluten free, Health, Healthy Tips, Holistic Nutrition, Recipes, Vegan
I am currently in Puerto Rico at the Ann Wigmore Institue and it has been amazing so far. I have all my meals prepared which are all organic, enzyme rich, alkalinizing, vitamin and mineral abundant (AND also contain lots and lots of papayas)! I love papayas but...
by Michelle | Oct 9, 2013 | Drinks, Health, Healthy Tips, Holistic Nutrition, Natural Beauty, Recipes
Turmeric is amazing! This spice is a powerhouse for cleansing the blood and making your skin look vibrant from the inside out. It is used widely in Ayurvedic medicine for its beautifying properties and is renowned as nature’s internal cosmetic! I love to add...
by Michelle | Oct 4, 2013 | Diet/Lifestyle, Drinks, fasting, Gluten free, Health, Healthy Tips, Holistic Nutrition, Inspiration, Natural Beauty, Raw, Recipes, Vegan
I will be getting married in the coming weeks (about 2 at this point!) and will be upping my natural beauty routine. In the coming posts I will be writing about my favorite natural beauty foods and how I use them. In today’s post I will be talking about green juice!...
by Michelle | Sep 29, 2013 | Dressing, Gluten free, Healthy Tips, Holistic Nutrition, Raw, Recipes, Spreads and Butters, Vegan
Hi everyone, I hope you are all enjoying your Sunday so far! I am here with Sunday Salad number 3. Today I will be doing this segment a bit differently. Instead of a salad I will be introducing you all to a great salad dressing, vegetable dip and all around happiness...
by Michelle | Sep 8, 2013 | Digestion, Gluten free, Health, Healthy Tips, Holistic Nutrition, Meal Ideas, Raw, Recipes, Vegan
Happy Sunday everyone! I have decided to do a series of posts called ‘Salad Sunday’ with a new salad recipe every Sunday in order to inspire you all to add more vegetables to each meal. I truly believe in the power of fresh, raw foods and what better way to get them...
