by Michelle | Apr 19, 2019 | cleansing, Detox, plant based
Today I wanted to give you 3 simple ways to reset your system and detox right now. Its spring and its a great time to cleanse, reset and reboot our system. So lets get started! Check out the video below: https://youtu.be/Xlz9xuDNCmE 1. Lemon + Room Temperature water...
by Michelle | Apr 5, 2019 | cleansing, Detox, Diet/Lifestyle, Digestion, plant based, Raw, Reducing Stress
Today I wanted to talk about cleansing, doing a set cleanse, doing a cleanse now, and also 5 benefits of a cleanse.This is a great time!This is a great time to do a cleanse in the spring as our body is in tune with nature and wants to detox on a deeper level. Think...
by Michelle | Jan 19, 2018 | Diet/Lifestyle, Digestion, Fitness, Health, Healthy Tips, Holistic Nutrition, Immunity, Inspiration, Lifestyle, plant based, Recipes, Vegan
Hello love! This past week I was recovering from a few weeks of being more busy than is usually for me. I started to feel a bit grumpy and not like myself so I knew I needed to go back to my foundation in my health and well being. So I started to think about what...
by Michelle | Dec 13, 2017 | Digestion, Gluten free, Holistic Nutrition, Meal Ideas, plant based, Pregnancy, Skin Health, Vegan
Hello! I wanted to share this super simple creamy vegan cauliflower soup. I am obsessed with cauliflower and have been putting it in dal, making sushi rolls with it and making ‘fried rice’. It seems obvious that I would start making soup with it! Especially since the...
by Michelle | Dec 11, 2017 | Gluten free, Health, Holistic Nutrition, Meal Ideas, plant based, Recipes, Vegan
Hello lovely! I am finally posting this Red Lentil Cauliflower Dahl (dal?) recipe! I have been hesitant to post it because I don’t really measure ingredients when I make it but I do follow a recipe of sorts. Once you start cooking this dish you will realize how easy...
