by Michelle | May 10, 2012 | Meal Ideas, Raw, Recipes
For a while I used to feel self conscious about eating salads for lunch. Why? Well, for starters I had a few co-workers that taunted me for eating only veggies for lunch. They would ask silly things like “Is that filling?”, “Where is the protein?” and...
by Michelle | May 7, 2012 | Gluten free, Health, Healthy Tips, Meal Ideas, Raw, Recipes, Travel
I became a vegetarian at the ripe old age of 11. Needless to say cheese became my best friend for the protein. I tried to be vegan but back then it was hard to find decent vegetarian food never mind vegan food. I loved cheese; the tartness, the hint of sweetness and...
by Michelle | Apr 30, 2012 | Meal Ideas, Raw, Recipes
For the past few weeks I have been making pesto a few times a week. It is quick, easy and yummy not to mention very healthy! Usually, I throw in a bit of this and that but for those who need some guidelines this is my recipe: //Ingredients// please buy organic...
by Michelle | Apr 19, 2012 | Healthy Tips, Meal Ideas, Raw, Recipes
After recently doing a 3 day green juice fast I discovered how much I loved raw soups! This particular recipe was adapted from the alkaline sisters. It took all of 10 minutes to make! It was creamy and warm and perfect for a quick lunch that is delicious, filling and...
by Michelle | Apr 13, 2012 | Healthy Tips, Meal Ideas, Raw, Recipes, Travel
Hello lovely! A few years ago I had the opportunity to live in Seoul, South Korea. It was there that my love for things wrapped in nori was honed. Not a day goes by where I don’t consume some kind of sea vegetable! Although sushi rolls are Japanese the Koreans...
by Michelle | Mar 23, 2012 | Drinks, Healthy Tips, Meal Ideas, Raw, Travel
Copenhagen… I have to admit that most of my trip centered around food; looking for it, cooking it, learning about it and finally eating it! I was lucky enough to take part in a weekend cooking class upon my arrival. It was taught by Sarah B. of My New Roots! This...
