by Michelle | Mar 11, 2016 | Diet/Lifestyle, Healthy Tips, Holistic Nutrition, Immunity, Inspiration
Hello loves! I’m back from a little break from my site! This week I thought I would continue sharing little tips and tricks starting with my February favourites! I plan to do this feature every month moving forward 🙂 Check out the video as I explain a bit more about...
by Michelle | Dec 18, 2015 | anti-aging, Health, Healthy Tips, Holistic Nutrition, Pregnancy
Hello beautiful! This week I want to share a special recipe with you. I had this elixir postpartum to help with post birth recovery. Lately, with the weather getting cooler, I have been having it again in the evenings as a cosy treat. Traditionally, (in Trinidadian...
by Michelle | Dec 4, 2015 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition, Immunity
Hello again! Two posts in one day? This is quite unusual for me but I wanted to get in the 3rd instalment of my 3 part series on immunity! Part 1: Stressors + Immune System Part 2: Nutrition + Supplements In this 3rd and last video I discuss Lifestyle + What to do...
by Michelle | Dec 3, 2015 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition, Immunity
Hi! Last week I answered a reader question regarding immunity boosters for parents and kids. Last week I talked about the Holistic perspective of sickness and discussed stressors and the 2 main areas of immunity in our body. You can check it out here! In this video I...
by Michelle | Nov 27, 2015 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition
Hello! This is an exciting week, I get to answer a reader question! Katie, a lovely reader asked me the following question: Hi Michelle! Love your blog. Would love to learn more about immune boosters for adults and the kiddies as it feels like we are constantly being...
by Michelle | Nov 20, 2015 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition, Inspiration, Travel
Hello love! About a week or so ago my little family and I went to New York for a quick weekend getaway! We usually go to NYC in the summer but babies change things a little ( a lot!). Fall seemed the perfect time to get away and the weather was so so lovely. Even...
