Last week I answered a reader question regarding immunity boosters for parents and kids.

Last week I talked about the Holistic perspective of sickness and discussed stressors and the 2 main areas of immunity in our body. You can check it out here!

In this video I talk about Nutrition + Supplements. While it is generalized please see where you may need to improve. Every little step really does help. In the next video I will talk more about lifestyle and what to do when you are sick!

Links Mentioned:

Thanks for watching. I really do appreciate it 🙂

Be sure to SHARE this video if it will help someone else and COMMENT below if you have any questions – there are no stupid questions 🙂

To strong immunity,


holistic nutritionist.