by Michelle | Feb 17, 2013 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition
Hello all! I’ve taken the liberty to create a video blog on the what, how and when of dry skin brushing! Enjoy 🙂 ~Michelle Holistic...
by Michelle | Feb 12, 2013 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Raw, Recipes, Sprouting, Travel
So it’s that time of year when you feel all blah from the cold weather (hello crazy snowfall in Toronto last week), blah from not being able to take walks due to slippery sidewalks and giant slushy puddles, all the work you have to do for school (ok, well maybe...
by Michelle | Dec 18, 2012 | Dressing, Gluten free, Health, Healthy Tips, Holistic Nutrition, Meal Ideas, Raw, Recipes
I must say that December is insanely busy; in all aspects of life. Is it society, the holidays, school, or the end of the year that charges everyone up and drains our adrenals? Ugh, I am so over being overwhelmed in December! I like life to be chill and flowing and...
by Michelle | Nov 20, 2012 | Diet/Lifestyle, Health, Healthy Tips, Inspiration, Meal Ideas, Travel
The desert is serene and all the buildings are extremely calming. A few weeks ago, my fiance and I went to Tucson to visit his family and we were lucky enough to stay with them in their beautiful home. Their house was amazing, welcoming and better than any hotel I’ve...
by Michelle | Nov 6, 2012 | Diet/Lifestyle, Fitness, Health, Healthy Tips, Inspiration, Travel
“If you’re going to San Francisco, be sure to wear some flowers in your hair” -Scott McKenzie I was in San Francisco a few weeks ago and had the opportunity to meet Navitas Naturals owner, ride the trolly, visit the ferry terminal, visit Alcatraz, eat amazing salads...
by Michelle | Nov 4, 2012 | Diet/Lifestyle, Gluten free, Health, Inspiration, Meal Ideas, Raw, Recipes
Last weekend I participated in a Living Foods Retreat at Awenda Provincial Park. The weekend was jam packed. There was a lot of food, conversation, activity and rain! We had wheatgrass and banana cream hot cacao, raw pad-thai and sprouted quinoa couscous, nori rolls...
