by Michelle | Jun 10, 2014 | Book Review, Gluten free, Healthy Tips, Holistic Nutrition, Meal Ideas
Today’s post is the follow-up to last week’s post featuring Julie Daniluk “Julie Daniluk has a Hate on for the word Diet – Find Out Why!”. As I mentioned in Part 1 last week, Julie is an amazing woman who also happens to be a Holistic Nutritionist, public...
by Michelle | Jun 3, 2014 | Book Review, Gluten free, Health, Holistic Nutrition, Inspiration
A few weeks ago, I had the opportunity to speak with Julie Daniluk an amazing woman who also happens to be a Holistic Nutritionist, public speaker, author, and TV host. Ms. Daniluk is on a mission to help people create what she refers to as “Juicy Vitality”, or...
by Michelle | May 6, 2014 | Desserts & Treats, Gluten free, Holistic Nutrition, Recipes
This past winter I traveled to India and had the opportunity to visit the foothills of the Himalayas in Rishikesh – the birth place of Goji berries! Sadly, I didn’t get to see any berries but that’s what health food stores are for, right?! Today, I wanted to...
by Michelle | Feb 11, 2014 | Desserts & Treats, Foodie Inspiration, Gluten free, Health, Healthy Tips, Holistic Nutrition, Meal Ideas, Recipes, Vegan
Pancakes and healthy eating don’t seem to go hand in hand but today I’m here to let you in on a secret: they can be part of a healthy diet when they are made of whole foods + love! See below for the recipe 🙂 I am not the pancake type per say BUT I used to adore them...
by Michelle | Nov 19, 2013 | Desserts & Treats, Foodie Inspiration, Gluten free, Health, Healthy Tips, Holistic Nutrition, Recipes, Vegan
I am currently in Puerto Rico at the Ann Wigmore Institue and it has been amazing so far. I have all my meals prepared which are all organic, enzyme rich, alkalinizing, vitamin and mineral abundant (AND also contain lots and lots of papayas)! I love papayas but...
by Michelle | Oct 6, 2013 | Dressing, Gluten free, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Salad Sunday
Today I woke up feeling l-a-z-y! With the wedding coming up, organizing my life and planning a few trips I have been going non-stop BUT not non-stop enough to neglect eating well, working out and meditating! It’s all about balance 🙂 Today’s featured salad (a kale...
