by Michelle | Jun 18, 2021 | Emotional Eating, Emotional Health
Hello love, We usually think it is something on the surface we need to “fix” in order to move past our emotional eating. Maybe learn how to control… …our bodies …our hunger We need more discipline and willpower? I thought this too. Trying all the diets and exercise. ...
by Michelle | May 23, 2019 | Emotional Eating, Emotional Health, Reducing Stress
Hello love! In today’s video I want to go over how inner beauty and inner relaxation can create outer beauty. I want to give you some tangible tips on how suppressed emotions can create lines and what you can do about it! For me inner beauty stems from relaxation and...
