by Michelle | Mar 23, 2012 | Drinks, Healthy Tips, Meal Ideas, Raw, Travel
Copenhagen… I have to admit that most of my trip centered around food; looking for it, cooking it, learning about it and finally eating it! I was lucky enough to take part in a weekend cooking class upon my arrival. It was taught by Sarah B. of My New Roots! This...
by Michelle | Feb 28, 2012 | Drinks
This will be a short, but important post. I leave for vacation in a few days and have been a busy bee packing all sorts of goodies for my trip. Hopefully I will share them soon. I wrote about lemons in this post but didn’t elaborate as to why they are so good for you....
by Michelle | Feb 23, 2012 | Drinks, Recipes
I had a lovely lunch meeting today at a local cafe, Mylk Uncookies. Their specialty is house made almond ‘mylk’, as they call it, for their lattes. As I sipped my latte I couldn’t help but reminisce about my own endeavors in nut milk making! What’s this you say?...
by Michelle | Feb 14, 2012 | Drinks
Trust me I know the lure of a latte. I myself used to get grande green tea lattes thinking I was doing something good for myself. Boy was I fooled. Why? 1. Sugar: I used to think the matcha focused my mind and gave me energy. Well maybe it was all that sugar in the...
by Michelle | Feb 12, 2012 | Drinks, Gluten free, Health, Healthy Tips, Holistic Nutrition, Raw, Vegan
Last May I stumbled upon Kimberly Snyder’s book and started to read about green smoothies. This could not come at a better time. I had been feeling a need for more green in my diet. Not one who is shy of veggies by any stretch, I loved every veggie including the leafy...
by Michelle | Feb 12, 2012 | Drinks
Following our successful dinner party I woke up to a kitchen full of dishes. Thank god my fiance had rinsed everything and even offered to help wash the dishes (he actually did all the dishes as I ran off to a dance class!) I spent the morning sipping ginger, lemon...
