by Michelle | Jul 2, 2017 | cleansing, Detox, detox, Diet/Lifestyle, Digestion, fasting, Holistic Nutrition, Natural Beauty
Hello beautiful! This week’s video is about cleansing. Cleansing is something I am very passionate about. I love cleansing and now that I am doing set cleanses again I can see even more shifts in my own health. Sometimes a cleanse can be challenging but...
by Michelle | May 5, 2017 | Detox, Diet/Lifestyle, Digestion, Healthy Tips, Holistic Nutrition
Hello love! In today’s video I wanted to talk about the liver. Yes, the liver – it is an amazing powerhouse organ. It IS the main detoxifying organ in the body cleaning our blood and making it more healthy. The liver also does the following: processes...
by Michelle | Mar 24, 2017 | Detox, Diet/Lifestyle, Digestion
Hello beautiful! Spring is here – finally! The weather hasn’t quite caught on but it will. I am so excited. With winter coming to an end we feel more vibrant and alive. But we can also feel the heaviness of winter wanting to be released from our bodies!...
by Michelle | Mar 1, 2017 | anti-aging, Body Image, Detox, Diet/Lifestyle, Foodie Inspiration, Healthy Tips, Inspiration
In this week’s video I talk about acne and whether it is something that we are genetically predisposed to or not. Recently, I got a facial and got a pretty great compliment. The facialist said my skin looked 10 years younger than my chronological age. She went on to...
by Michelle | Mar 24, 2016 | Detox, Diet/Lifestyle, Digestion, Health, Holistic Nutrition
Hello lovely! While this week’s video is about simple detoxing tips for spring, the weather in my area looks more like winter! Anyways, at some point the weather will become more spring like and with it our bodies will want to get rid of some accumulated winter waste....
by Michelle | Nov 6, 2015 | Detox, Diet/Lifestyle, Holistic Nutrition
The WHO (World Health Organization) recently released the finding that hotdogs, processed meats and bacon cause cancer (big surprise!). In this video I share how they cause cancer, why this is a good thing(!) and what we can do about them right now! Be sure to look...
