Eat when you are hungry! Duh!

Eating when you are hungry is the best thing you can do for your body. This may not come across as ground breaking but when I think about all the popular diet advice out there that tells you to ‘eat as soon as you wake up to get your metabolism going’, it’s really...
Love & Chocolate in London

Love & Chocolate in London

Who knew I would find LIQUID gold in London? In the 2 days we were there we managed to eat our body weight in chocolate. I must admit chocolate is my weakness. Give me dark, dairy free, bitter goodness anyday and I will melt. Why does chocolate have such a hold on me?...
Getting to Copenhagen…the food journey!

Getting to Copenhagen…the food journey!

I’m back. I went on a whirlwind vacation filled with exciting food endeavors! But before I delve into each city I will start at the start, our pre-arrival to Copenhagen food plan! In my pre-travel packing a lot of my luggage was devoted to food. I am a vegan and very...

Give some love to your liver, have a lemon!

This will be a short, but important post. I leave for vacation in a few days and have been a busy bee packing all sorts of goodies for my trip. Hopefully I will share them soon. I wrote about lemons in this post but didn’t elaborate as to why they are so good for you....