by Michelle | Mar 2, 2013 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition, Inspiration, Travel
At this time last week, I was basking in the sun and defrosting from what seems like a very long, cold and damp winter! I was lucky to fly off to Trinidad with my fiancé and it turned out to be relaxing, fun and packed with things to see and do. We managed to do a lot...
by Michelle | Sep 12, 2012 | Diet/Lifestyle, Health, Healthy Tips, Inspiration
On Monday I had my first class in the Holistic Nutrition Program at IHN and so far I am pretty excited to ‘officially’ be studying nutrition! One of the topics discussed today was organic farming, a topic that I felt I knew but not in the detail covered. I think it is...