by Michelle | Jul 1, 2016 | favourites
Hello beauties! This week I get to share my June Favourties. I love this monthly segment as I can talk about the foods, items and tools I am currently loving that help me sustain a healthy lifestyle. This feature helps me get more information to you in a fun way and...
by Michelle | Jun 2, 2016 | Book Review, Diet/Lifestyle, favourites, Healthy Tips, Holistic Nutrition, Inspiration
This past month has flown by! In this month’s favourites I share some of the amazing foods I have been enjoying and their health benefits. I have also included some other holistic living items and tips to support a holistic lifestyle! Check out the video for more 🙂...
by Michelle | Oct 16, 2015 | Digestion, Health, Healthy Tips, Holistic Nutrition
Imagine sitting in a crappy apartment across the world all alone contemplating life and freaking out! Well, that was me years ago when I was teaching in South Korea and going through an intense period of stress. I was stressed out by being physically alone in a new...
by Michelle | Aug 26, 2013 | Digestion, Health, Healthy Tips, Holistic Nutrition
Hello everyone! Hopefully you are all having a great Monday 🙂 I just wanted to share with everyone a little video on 5 tips to improve your digestion (sometimes explanations are best done this way). Most of these tips are obvious but I personally feel that they are...
by Michelle | Jun 19, 2013 | Diet/Lifestyle, Healthy Tips, Holistic Nutrition, Inspiration, Travel
I love to travel… just love it and the one thing I love more than traveling is being healthy. I know many people love to travel but maintaining a fairly healthy diet can be difficult. Well I’m here to share some of my tips on healthy travel. So, don’t be lured by that...
