by Michelle | Feb 12, 2013 | Diet/Lifestyle, Health, Healthy Tips, Holistic Nutrition, Inspiration, Meal Ideas, Raw, Recipes, Sprouting, Travel
So it’s that time of year when you feel all blah from the cold weather (hello crazy snowfall in Toronto last week), blah from not being able to take walks due to slippery sidewalks and giant slushy puddles, all the work you have to do for school (ok, well maybe...
by Michelle | Jun 30, 2012 | Health, Healthy Tips, Travel
I just returned from a very random impromptu week away. I was lucky enough to a) find a flight to Lisbon at an alarmingly cheap rate (ok it was my fiancé who found it, he is obsessed with the news and saw it minutes after it was posted as a headline) and b) have a...
by Michelle | Apr 10, 2012 | Fitness, Healthy Tips
If only I was a little more savvy about exercising on-the-go in the past I would have enjoyed my time away from home even more. In the past couple of years I have really enjoyed taking my workout on the road. I first started with running but when I realized that long...