by Michelle | Sep 5, 2012 | Diet/Lifestyle, Gluten free, Healthy Tips, Sprouting
As some of you may have noticed I have mentioned in a few of my recipes about soaking nuts and dehydrating them. Why is this important? It would seem silly to soak nuts then dehydrate them but there are some really important reasons to do this. 1. Nuts and seeds...
by Michelle | Aug 27, 2012 | Diet/Lifestyle, Health
A few weeks ago I was lucky enough to visit the Ann Wigmore Institute in Puerto Rico. I was there for 2 weeks and learned so much about the living foods lifestyle that my head is still spinning! Below I have outlined some of the basics of the lifestyle. 1. Eat foods...
by Michelle | Feb 28, 2012 | Drinks
This will be a short, but important post. I leave for vacation in a few days and have been a busy bee packing all sorts of goodies for my trip. Hopefully I will share them soon. I wrote about lemons in this post but didn’t elaborate as to why they are so good for you....
